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A semi-aquatic plant, this spinach is fully edible - leaf, stem and all. Planting guide: Plant well after the last seasonal frost in late...
Ideal for container growing and fully edible (leaves & stems), water spinach, is fairly easy to grow. Planting Guide: Sow 1/8" inch deep, about...
Short, sweet and full of vitamins - Red Cored Chantenay Carrot, is a great addition to the garden. Planting Guide: Not ideal for transplant,...
Okra can be cooked in a variety of ways which makes it nice to have on hand in the garden. Planting Guide: After the danger of frost has...
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Sometimes referred to as 'pigweed', this plant is much prettier than it sounds and has a variety of applications. Whether to add some floral to...
The summer 'snowball', Cauliflower Snowball is one of the best to plant and a staple in many kitchens - raw, baked, boiled, seasoned, breaded,...
Part of the Amaranth family, this superfood can be eaten raw like a lettuce or cooked. There is a Jamaican dish called Callaloo inspired by this...
Doesn't it just sound heavenly? Well it is... Planting Guide: Sow 1"deep, 12" apart in rows 2' apart. They are ideally sown in rows of 4 to...
Raktaranga Amaranth is sometimes considered ornamental, but it has great edible qualities as well. Planting Guide: Sow just after the danger of...
If you are seeking a fast and early return on your rapini - this is your pick! This is a family favourite in the Zappa household - great steamed or...
This is a family favourite in the Zappa household - great steamed or fried in olive oil with some garlic and onion! Did you know that Rapini is...
Callaloo is Amaranth - the name callaloo best describes the stew to which amaranth is the main ingredient. Both leaves and seeds are edible....