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A semi-aquatic plant, this spinach is fully edible - leaf, stem and all. Planting guide: Plant well after the last seasonal frost in late...
Ideal for container growing and fully edible (leaves & stems), water spinach, is fairly easy to grow. Planting Guide: Sow 1/8" inch deep, about...
Short, sweet and full of vitamins - Red Cored Chantenay Carrot, is a great addition to the garden. Planting Guide: Not ideal for transplant,...
Okra can be cooked in a variety of ways which makes it nice to have on hand in the garden. Planting Guide: After the danger of frost has...
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Sometimes referred to as 'pigweed', this plant is much prettier than it sounds and has a variety of applications. Whether to add some floral to...
The Blue Lake Bush Bean speaks to luscious strength and vigor doesn't it? This dark green bush bean has been around for many years and known for...
Pole means 'up' - this heart healthy bean needs a trellis as it can grow as much as 6' tall. Known for its 'meaty' center, this pole bean is said...
A favourite amidst italian cuisine and chef's alike is the Cannelini Bean - a starchy, potato like addition to soups (re. minestrone), stews, and...
Keep these plant babies safe from frost... They will not survive in the cold. Labelled as a dwarf due to their statured nature by comparison to...
A vigourous climber, this italian romano bean is a great garden addition. Beans are meaty in flavour and flatter in shape. Pole bean. Planting...
Also known as the 'climbing french bean', this plant will grow vigorously and produces, meaty, yellow beans. Planting Guide: Sow 1" deep, about...
You guessed it, these fellas are long and vivacious! This bean variety can grow up to 3' long! Pole bean. Planting Guide: Sow 1" deep, about 4-6"...
As the name suggests, this bean does not dissappoint - easy to pick and a heavier crop in nature. Bush bean. Planting Guide: Sow 1" deep, about...
Long, skinny, burgundy noodle like beans which are sweet in flavour is what this plant produces. Pole Bean - meaning that support is required....
Meaty in taste and packed with fiber, this bush bean will not disappoint. Planting Guide: After the danger of frost has dissipated, sow seeds 1"...
Shelling beans are generally in a more immature growth stage and often are juicier and tastier as a result. They are located in shells or pods,...
These beans have an outer shell, which is why they are called 'shelling' beans. These beans need to be shelled to uncover the yummy goodness...
Full of stringy goodness, these flat pods freeze really well and are absolutely delicious. This is a pole bean and will need adequate supports in...
These beans are great for eating, canning or freezing as they tend to hold their flavour longer than most. Planting Guide: Direct sow well after...
Yellow Wax Bush Beans are a bush-snap variety that are a little easier to grow and maintain in the garden. They are a great supplement to the...
Just as it sounds, Bitter Melon is.... bitter. Part of the Cucurbitaceae family, Bitter melon behaves very much like it's brother cucumber or...
Talk about a super-food! Flat purple top turnips are a great source of vitamins, minerals, fatty acids and protein! Why is it called 'Flat purple...
Part of the Amaranth family, this superfood can be eaten raw like a lettuce or cooked. There is a Jamaican dish called Callaloo inspired by this...
Doesn't it just sound heavenly? Well it is... Planting Guide: Sow 1"deep, 12" apart in rows 2' apart. They are ideally sown in rows of 4 to...
Pumpkins like their space... Planting Guide: Sow 1" deep, about 3' apart, in rows 6-8' apart after the danger of frost and the soil is warm....
Raktaranga Amaranth is sometimes considered ornamental, but it has great edible qualities as well. Planting Guide: Sow just after the danger of...
Callaloo is Amaranth - the name callaloo best describes the stew to which amaranth is the main ingredient. Both leaves and seeds are edible....
Red kidney beans are full of vitamins, antioxidants and loaded with fibre - why would you not want them in the garden? Planting Guide: Sow 1-2"...
Great for the Canadian gardener, these cold hardy plants are a great pre-season addition or a fantastic fall harvest. Planting Guide: Cold hardy,...
Loaded with vitamins and minerals, these are great baked, boiled or steamed. Planting Guide: Cold hardy, these can be started 2-4 weeks before...