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A semi-aquatic plant, this spinach is fully edible - leaf, stem and all. Planting guide: Plant well after the last seasonal frost in late...
Ideal for container growing and fully edible (leaves & stems), water spinach, is fairly easy to grow. Planting Guide: Sow 1/8" inch deep, about...
Short, sweet and full of vitamins - Red Cored Chantenay Carrot, is a great addition to the garden. Planting Guide: Not ideal for transplant,...
Okra can be cooked in a variety of ways which makes it nice to have on hand in the garden. Planting Guide: After the danger of frost has...
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Sometimes referred to as 'pigweed', this plant is much prettier than it sounds and has a variety of applications. Whether to add some floral to...
Some people like it 'hot'... When: Can be sown indoors, 8-12 weeks before the final frost. Chilli Peppers like heat so be sure to transplant well...
Both sweet and succulent! Planting Guide: Start about one month prior to the last seasonal frost, direct sow in well-drained soil. Sow 1" deep,...
Talk about a super-food! Flat purple top turnips are a great source of vitamins, minerals, fatty acids and protein! Why is it called 'Flat purple...
Part of the Amaranth family, this superfood can be eaten raw like a lettuce or cooked. There is a Jamaican dish called Callaloo inspired by this...
Do you feel the heat? These guys like it hot and spicy! Planting Guide: Habaneros are best started indoors, in March/April in Canada, to make the...
A mix between a banana pepper and a hot chili pepper, these are great to have in the garden and don't have as long a harvest season, which also...
Raktaranga Amaranth is sometimes considered ornamental, but it has great edible qualities as well. Planting Guide: Sow just after the danger of...
Callaloo is Amaranth - the name callaloo best describes the stew to which amaranth is the main ingredient. Both leaves and seeds are edible....
Well suited to container planting, red cherry chili peppers are milder in flavour and 'no so hot' on the heat rating. Planting Guide: Ideal for...
Scotch Bonnet sounds all sweet and nice, but don't fool yourself - this pepper is fierce on the spice scale! Small, colourful and loaded with spice...
Also known as English or garden peas, these are a popular garden staple and a fan of culinary enthusiasts. As the name suggests, peas must be...
Used in a variety of yummy dishes, snow peas are great to have on hand in the garden and ideal for those with a bit of a green thumb. Planting...
Originating in Italy and sporting the Italian colours of red and green, this pepper is sweet to taste. Planting Guide: Soak seeds for 24 hours...
Great for the Canadian gardener, these cold hardy plants are a great pre-season addition or a fantastic fall harvest. Planting Guide: Cold hardy,...
Loaded with vitamins and minerals, these are great baked, boiled or steamed. Planting Guide: Cold hardy, these can be started 2-4 weeks before...
Loaded with plenty of vitamins and chiming with taste, you can't go wrong with bell peppers in the garden! Planting Guide: Start indoors, 6-8...