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A semi-aquatic plant, this spinach is fully edible - leaf, stem and all. Planting guide: Plant well after the last seasonal frost in late...
Ideal for container growing and fully edible (leaves & stems), water spinach, is fairly easy to grow. Planting Guide: Sow 1/8" inch deep, about...
Short, sweet and full of vitamins - Red Cored Chantenay Carrot, is a great addition to the garden. Planting Guide: Not ideal for transplant,...
Okra can be cooked in a variety of ways which makes it nice to have on hand in the garden. Planting Guide: After the danger of frost has...
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Sometimes referred to as 'pigweed', this plant is much prettier than it sounds and has a variety of applications. Whether to add some floral to...
The 'rosette' of chicory, this cold-sustaining plant forms a lettuce-like head and is known for its preserving qualities and great flavour. When:...
A fan of cooler temps versus the heat of the summer, this perennial plant grows leaves ideal for salads, blanching or cooking. When: Plant 2-3...
Variegata di Castelfranco is both vibrant with its green leaves and red freckles, but also another hardy chicory able to withstand some of the...
Did you know that once upon a time that this root vegetable was used as a cheap substitute for coffee? This plant is linked to the dandelion family...
Deliciously sweet and succulent, this endive is also hardier than most lettuces and can be sown at various times throughout the planting season....
Talk about a super-food! Flat purple top turnips are a great source of vitamins, minerals, fatty acids and protein! Why is it called 'Flat purple...
Popular in salads or sauteed, this leafy green is a bit more hardier than most lettuces, loaded with healthy vitamins and a bit more bitter too....
Succulent leaves accompanied by a crunchy stem - sounds good right? Well... it is! This is one plant where you can make use of the seed on it's own...
A little more resilient to cooler temperatures, this dark green lettuce is ideal for early spring sowing or autumn planting as well. A member of...
Part of the Amaranth family, this superfood can be eaten raw like a lettuce or cooked. There is a Jamaican dish called Callaloo inspired by this...
Often referred to as the 'italian dandelion', Chicory Catalogna is used for it's long standing leaves and hearty flavour. When: Plant after the...
The 'jewel' of lettuce, radicchio is a flavourful addition to any salad. When: Radicchio can be planted as soon as the soil can be worked - it is...
From Treviso Italy and part of the chicory family, Rossa Di Treviso Radicchio is a nice addition to any salad in adding some different taste and...
Rossa di verona produces a cabbage like head and is known for it's bitter flavour and smooth texture. Radicchio is a great addition to any salad...
From Chioggia Italy, Radicchio Variegata di Chioggia is considered a blended mix of the Radicchio family in its red and white colour as well as its...
Raktaranga Amaranth is sometimes considered ornamental, but it has great edible qualities as well. Planting Guide: Sow just after the danger of...
If you are seeking a fast and early return on your rapini - this is your pick! This is a family favourite in the Zappa household - great steamed or...
This is a family favourite in the Zappa household - great steamed or fried in olive oil with some garlic and onion! Did you know that Rapini is...
Callaloo is Amaranth - the name callaloo best describes the stew to which amaranth is the main ingredient. Both leaves and seeds are edible....
In search of the 'golden heart'? Look no further... Similar to a lettuce, this veggie is chalked full of vitamins, minerals and is great for the...
Salad leaf oriental mix is essentially a unique combination of baby leaf lettuces combined to offer some variety to your garden and your plate....
Okra can be cooked in a variety of ways which makes it nice to have on hand in the garden. Planting Guide: After the danger of frost has...
Another late harvest gem, Sugar Loaf Chicory resembles that of a large romaine. It gets it's name from it's sweet taste and bread 'loaf' like...
Great for planting early or late in season, this is a nice substitute for spinach in the garden. Planting Guide: Sow as soon as the soil can be...
Great for the Canadian gardener, these cold hardy plants are a great pre-season addition or a fantastic fall harvest. Planting Guide: Cold hardy,...
Loaded with vitamins and minerals, these are great baked, boiled or steamed. Planting Guide: Cold hardy, these can be started 2-4 weeks before...
Small, sweet and fast growing and ideal for your next salad. Planting Guide: Plant seeds 1/8 -1/4" deep in well drained soil about 8 -12" apart,...