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A semi-aquatic plant, this spinach is fully edible - leaf, stem and all. Planting guide: Plant well after the last seasonal frost in late...
Ideal for container growing and fully edible (leaves & stems), water spinach, is fairly easy to grow. Planting Guide: Sow 1/8" inch deep, about...
Short, sweet and full of vitamins - Red Cored Chantenay Carrot, is a great addition to the garden. Planting Guide: Not ideal for transplant,...
Okra can be cooked in a variety of ways which makes it nice to have on hand in the garden. Planting Guide: After the danger of frost has...
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Sometimes referred to as 'pigweed', this plant is much prettier than it sounds and has a variety of applications. Whether to add some floral to...
Asparagus, a vegetable of many names - known as Garden Asparagus, Sparrow Grass or Asparagus Officinal, this hearty green is a perennial and will...
Whether for stir fries or salads, baby pak choi is a relatively versatile plant and ideal for the Canadian climate as it is temperable to cooler...
Ideal in the North American climate, Blue Curled Scotch Kale, doesn't quite warm you up as the name or related drink might imply, but it is loaded...
Also known as 'Chinese Cabbage', bok choy is an ideal plant for the North American climate as it can be planted at cooler temperatures. When:...
Canton Bok Choy also known as Pak Choi, is a Chinese version of cabbage - a nice addition to soups, sauces or stirfries, boy choy is a staple of...
Tolerant to cooler temperatures, the Carentan Leek is both sweet and mild on the tastebuds. Often used in soups and stock. When: can be planted...
The summer 'snowball', Cauliflower Snowball is one of the best to plant and a staple in many kitchens - raw, baked, boiled, seasoned, breaded,...
Part of the Amaranth family, this superfood can be eaten raw like a lettuce or cooked. There is a Jamaican dish called Callaloo inspired by this...
A member of the bok choi family, this Chinese Cabbage is also great for stir fries or salads and is a bit more heat tolerant (less prone to bolting...
Native to China and relative to broccoli and bok choy, it's most popular dish is kimchi although it serves a variety of uses in the kitchen. A...
Raktaranga Amaranth is sometimes considered ornamental, but it has great edible qualities as well. Planting Guide: Sow just after the danger of...
Callaloo is Amaranth - the name callaloo best describes the stew to which amaranth is the main ingredient. Both leaves and seeds are edible....
Loaded with potassium and other healthy vitamins, savoy cabbage is a favourite with cabbage lovers due to its sweeter taste and texture. Best of...
Also known as English or garden peas, these are a popular garden staple and a fan of culinary enthusiasts. As the name suggests, peas must be...
Used in a variety of yummy dishes, snow peas are great to have on hand in the garden and ideal for those with a bit of a green thumb. Planting...
Dark green and oh, so delicious, these are great to kick off the garden season or close it in late fall. Planting Guide: Sow 1/4" deep, 12" apart...