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A semi-aquatic plant, this spinach is fully edible - leaf, stem and all. Planting guide: Plant well after the last seasonal frost in late...
Ideal for container growing and fully edible (leaves & stems), water spinach, is fairly easy to grow. Planting Guide: Sow 1/8" inch deep, about...
Short, sweet and full of vitamins - Red Cored Chantenay Carrot, is a great addition to the garden. Planting Guide: Not ideal for transplant,...
Okra can be cooked in a variety of ways which makes it nice to have on hand in the garden. Planting Guide: After the danger of frost has...
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Sometimes referred to as 'pigweed', this plant is much prettier than it sounds and has a variety of applications. Whether to add some floral to...
Asparagus, a vegetable of many names - known as Garden Asparagus, Sparrow Grass or Asparagus Officinal, this hearty green is a perennial and will...
Whether for stir fries or salads, baby pak choi is a relatively versatile plant and ideal for the Canadian climate as it is temperable to cooler...
Ideal in the North American climate, Blue Curled Scotch Kale, doesn't quite warm you up as the name or related drink might imply, but it is loaded...
Also known as 'Chinese Cabbage', bok choy is an ideal plant for the North American climate as it can be planted at cooler temperatures. When:...
Canton Bok Choy also known as Pak Choi, is a Chinese version of cabbage - a nice addition to soups, sauces or stirfries, boy choy is a staple of...
Sometimes considered a 'trickier' plant to sow and grow, Celery just needs a bit more love in the garden than others. It is loaded with fibre and a...
Chinese Celery, also known as Kintsai in its native language, is the celery that one might enjoy in Chinese cuisine. Planting Guide: Can be sown in...
Part of the Amaranth family, this superfood can be eaten raw like a lettuce or cooked. There is a Jamaican dish called Callaloo inspired by this...
A member of the bok choi family, this Chinese Cabbage is also great for stir fries or salads and is a bit more heat tolerant (less prone to bolting...
Native to China and relative to broccoli and bok choy, it's most popular dish is kimchi although it serves a variety of uses in the kitchen. A...
Raktaranga Amaranth is sometimes considered ornamental, but it has great edible qualities as well. Planting Guide: Sow just after the danger of...
If you are seeking a fast and early return on your rapini - this is your pick! This is a family favourite in the Zappa household - great steamed or...
This is a family favourite in the Zappa household - great steamed or fried in olive oil with some garlic and onion! Did you know that Rapini is...
Callaloo is Amaranth - the name callaloo best describes the stew to which amaranth is the main ingredient. Both leaves and seeds are edible....
Loaded with potassium and other healthy vitamins, savoy cabbage is a favourite with cabbage lovers due to its sweeter taste and texture. Best of...
Also known as English or garden peas, these are a popular garden staple and a fan of culinary enthusiasts. As the name suggests, peas must be...
Used in a variety of yummy dishes, snow peas are great to have on hand in the garden and ideal for those with a bit of a green thumb. Planting...
Dark green and oh, so delicious, these are great to kick off the garden season or close it in late fall. Planting Guide: Sow 1/4" deep, 12" apart...
Did you know that Zucchini is a fruit? Great on the grill or in a variety of other uses (even the flowers are edible), zucchini is a great addition...
Romanesco zucchini has a bit more of a nuttier taste by comparison to the traditional zucchini squash. Planting Guide: Start indoors about 6-8...
Zucchini is a fantastic garden staple - it can be steamed, grilled, fried or even baked. This squash grows round versus the longer shaped variety...
Zucchini is a fantastic garden staple - it can be steamed, grilled, fried or even baked. Planting Guide: Sow after the last seasonal frost, once...
A change from the typical green variety - offering a pop of yellow - these golden gems are great! Planting Guide: Sow after the last seasonal...