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A semi-aquatic plant, this spinach is fully edible - leaf, stem and all. Planting guide: Plant well after the last seasonal frost in late...
Ideal for container growing and fully edible (leaves & stems), water spinach, is fairly easy to grow. Planting Guide: Sow 1/8" inch deep, about...
Short, sweet and full of vitamins - Red Cored Chantenay Carrot, is a great addition to the garden. Planting Guide: Not ideal for transplant,...
Okra can be cooked in a variety of ways which makes it nice to have on hand in the garden. Planting Guide: After the danger of frost has...
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Sometimes referred to as 'pigweed', this plant is much prettier than it sounds and has a variety of applications. Whether to add some floral to...
The Blue Lake Bush Bean speaks to luscious strength and vigor doesn't it? This dark green bush bean has been around for many years and known for...
Pole means 'up' - this heart healthy bean needs a trellis as it can grow as much as 6' tall. Known for its 'meaty' center, this pole bean is said...
A favourite amidst italian cuisine and chef's alike is the Cannelini Bean - a starchy, potato like addition to soups (re. minestrone), stews, and...
Keep these plant babies safe from frost... They will not survive in the cold. Labelled as a dwarf due to their statured nature by comparison to...
A vigourous climber, this italian romano bean is a great garden addition. Beans are meaty in flavour and flatter in shape. Pole bean. Planting...
Also known as the 'climbing french bean', this plant will grow vigorously and produces, meaty, yellow beans. Planting Guide: Sow 1" deep, about...
You guessed it, these fellas are long and vivacious! This bean variety can grow up to 3' long! Pole bean. Planting Guide: Sow 1" deep, about 4-6"...
As the name suggests, this bean does not dissappoint - easy to pick and a heavier crop in nature. Bush bean. Planting Guide: Sow 1" deep, about...
Long, skinny, burgundy noodle like beans which are sweet in flavour is what this plant produces. Pole Bean - meaning that support is required....
Meaty in taste and packed with fiber, this bush bean will not disappoint. Planting Guide: After the danger of frost has dissipated, sow seeds 1"...
Shelling beans are generally in a more immature growth stage and often are juicier and tastier as a result. They are located in shells or pods,...
These beans have an outer shell, which is why they are called 'shelling' beans. These beans need to be shelled to uncover the yummy goodness...
Full of stringy goodness, these flat pods freeze really well and are absolutely delicious. This is a pole bean and will need adequate supports in...
These beans are great for eating, canning or freezing as they tend to hold their flavour longer than most. Planting Guide: Direct sow well after...
Yellow Wax Bush Beans are a bush-snap variety that are a little easier to grow and maintain in the garden. They are a great supplement to the...
Despite what you might think, a bunching onion does not come from a bulb like some of it's onion sisters - instead it is grown for its stems and...
The 'rosette' of chicory, this cold-sustaining plant forms a lettuce-like head and is known for its preserving qualities and great flavour. When:...
A fan of cooler temps versus the heat of the summer, this perennial plant grows leaves ideal for salads, blanching or cooking. When: Plant 2-3...
Variegata di Castelfranco is both vibrant with its green leaves and red freckles, but also another hardy chicory able to withstand some of the...
Did you know that once upon a time that this root vegetable was used as a cheap substitute for coffee? This plant is linked to the dandelion family...
Slender, ribbed and oh, so crispy, Chinese Cucumber is generally a favourite amidst cucumber lovers. Planting Guide: Sow 1" deep, 2-3 seeds per...
Chives are a member of the onion family. A friend to cooler temperatures, chives are best planted in spring or late summer for a fall harvest....
Deliciously sweet and succulent, this endive is also hardier than most lettuces and can be sown at various times throughout the planting season....
Marketmore cucumber is dark green and grows relatively straight relative to some of its other cucumber counterparts. Vine. Planting Guide: Sow in...
Fantastic for eating and moreso for pickling, pioneer cucumbers are a great addition to the garden. Vine. Ideal for succession planting. Planting...
Popular in salads or sauteed, this leafy green is a bit more hardier than most lettuces, loaded with healthy vitamins and a bit more bitter too....
A little more resilient to cooler temperatures, this dark green lettuce is ideal for early spring sowing or autumn planting as well. A member of...
Part of the Amaranth family, this superfood can be eaten raw like a lettuce or cooked. There is a Jamaican dish called Callaloo inspired by this...
Often referred to as the 'italian dandelion', Chicory Catalogna is used for it's long standing leaves and hearty flavour. When: Plant after the...
The 'jewel' of lettuce, radicchio is a flavourful addition to any salad. When: Radicchio can be planted as soon as the soil can be worked - it is...
From Treviso Italy and part of the chicory family, Rossa Di Treviso Radicchio is a nice addition to any salad in adding some different taste and...
Rossa di verona produces a cabbage like head and is known for it's bitter flavour and smooth texture. Radicchio is a great addition to any salad...
From Chioggia Italy, Radicchio Variegata di Chioggia is considered a blended mix of the Radicchio family in its red and white colour as well as its...
Raktaranga Amaranth is sometimes considered ornamental, but it has great edible qualities as well. Planting Guide: Sow just after the danger of...
If you are seeking a fast and early return on your rapini - this is your pick! This is a family favourite in the Zappa household - great steamed or...
This is a family favourite in the Zappa household - great steamed or fried in olive oil with some garlic and onion! Did you know that Rapini is...
Callaloo is Amaranth - the name callaloo best describes the stew to which amaranth is the main ingredient. Both leaves and seeds are edible....
Red kidney beans are full of vitamins, antioxidants and loaded with fibre - why would you not want them in the garden? Planting Guide: Sow 1-2"...
If its deep purple layers don't attract you, it's juicy flavours most certainly will. Planting Guide: Better suited to start indoors due to...
In search of the 'golden heart'? Look no further... Similar to a lettuce, this veggie is chalked full of vitamins, minerals and is great for the...
Another late harvest gem, Sugar Loaf Chicory resembles that of a large romaine. It gets it's name from it's sweet taste and bread 'loaf' like...
Tough on the outside and meaty on the inside, onions are a great garden staple. Planting Guide: Onions need to be started indoors, 8-10 weeks...
Small, sweet and fast growing and ideal for your next salad. Planting Guide: Plant seeds 1/8 -1/4" deep in well drained soil about 8 -12" apart,...